Get a great workout in your home with the LifeSpan TR2250-HR treadmill, which offers an hydraulic assisted folding feature for easy storage. It features six speed programs, six incline programs, and two user customizable programs that enable you to set the speed and incline for each segment of your workout. It also includes target heart rate programming through the contact heart rate sensors built into the handlebars. The TR2250-HR also offers a body mass analysis function that displays your basal metabolic rate and body fat percentage. Read-outs include heart rate, incline, speed, 1/4-mile lap count, distance, time, and calories burned. Other electronics features include Quick Keys for Speed and Incline Selection, and green LED dashboard lights for easy glance speed and incline. The TR2250-HR has an all steel frame construction, heavy duty deck, 2.0-inch tapered rollers, 2.25 horsepower continuous duty motor, and two water bottle holders.
Specifications:
- Running surface: 20 by 56 inches
- Motor: 2.25 horsepower
- Rollers: 2.0-inch, tapered
- Belt: 2-ply
- Speed: 0.5 to 11 miles per hour
- Incline: 0 to 15 levels
- Maximum user weight: 300 pounds
- Dimensions: 76 by 34.5 inches (LxW)
- Folded dimensions: 36 by 34.5 inches (LxW)
- Warranty: frame and motor - lifetime; parts - 2 years; labor - 1 year
About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
